Mediterranean
73 recipes
Sun-drenched, herb-kissed, and alive with colour. Explore 73 Mediterranean recipes drawing from the finest traditions of Greece, Italy, Spain, and the Levant — olive oil-drizzled dishes, fresh seafood, ripe tomatoes, and the kind of food that makes you feel genuinely well.
Warm Puy Lentil Salad
Earthy Puy lentils dressed while still warm with a Dijon mustard vinaigrette and fresh herbs—the perfect cold-weather salad.
Crudites & Dips Plate
A stunning array of fresh, crisp raw vegetables with vibrant dips—perfect for entertaining or as a healthy snack.
Prawn & Orzo Bowl
Tender, succulent prawns tossed with orzo pasta, fresh vegetables, and a light lemon dressing—elegant yet easy.
Chickpea & Tomato Stew
A hearty, aromatic stew of chickpeas and tomatoes with warming spices—comfort food that's vegan and full of plant-based protein.
Classic Niçoise Salad
A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.
Caponata (Sicilian Sweet & Sour Aubergine)
A sweet and tangy Sicilian vegetable stew of eggplant, tomatoes, and olives—equally good warm or at room temperature as an appetizer or side.
Quinoa Tabbouleh
A modern twist on the classic Middle Eastern salad, using nutrient-packed quinoa instead of bulgur, with fresh herbs and a zesty lemon dressing.
Chicken with Olives & Preserved Lemon
Tender chicken braised with green olives and tangy preserved lemon—a Moroccan-inspired dish that's both exotic and comforting.
Pasta alla Norma
Sicily's signature pasta dish with eggplant, tomatoes, basil, and a touch of ricotta salata—simple, elegant, and utterly delicious.
Lentils with Swiss Chard & Lemon
Earthy lentils combined with tender Swiss chard and brightened with a squeeze of fresh lemon—nutritious and deeply satisfying.
Grilled Sardines with Salmolio
Perfectly grilled fresh sardines drizzled with a vibrant parsley, garlic, and lemon sauce—simple, healthy, and bursting with Mediterranean flavor.
Roasted Vegetable Frittata
A fluffy, golden frittata loaded with roasted Mediterranean vegetables—perfect for any meal and great for meal prep.
Green Shakshuka
A vibrant Middle Eastern egg dish with green vegetables and spices, perfect for breakfast, brunch, or light dinner.