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Salads

146 recipes

Fresh, vibrant, and endlessly versatile — salads are so much more than a side dish. Explore 146 salad recipes that pack crunch, colour, and bold dressings into every bowl, from hearty grain salads and warm roasted veg to crisp classics you'll want to make on repeat.

Patlıcan Salatası (Smoky Aubergine Salad)Turkish

Patlıcan Salatası (Smoky Aubergine Salad)

Traditional Turkish salad dish that brings authentic flavors to your table.

35 minEasy350 cal
Meal-Prep Pasta Salad BoxItalian

Meal-Prep Pasta Salad Box

A colorful, make-ahead pasta salad packed with vegetables, olives, and a zesty Italian dressing for easy weekday lunches.

30 minEasy420 cal
Corn & Black Bean SaladMexican

Corn & Black Bean Salad

A vibrant, no-cook salad combining sweet corn and hearty black beans. Vegan, budget-friendly, and perfect as a side or light meal.

12 minEasy240 cal
Pearl Barley & Mushroom SaladBritish

Pearl Barley & Mushroom Salad

Nutty pearl barley with roasted mushrooms, thyme and a red wine vinegar dressing.

40 minEasy320 cal
Lentilles du Puy VinaigretteFrench

Lentilles du Puy Vinaigrette

A classic French lentil salad with a tangy vinaigrette, perfect as a side or light meal.

35 minEasy280 cal
Burrata & Heirloom Tomato SaladItalian

Burrata & Heirloom Tomato Salad

A no-cook salad featuring creamy burrata cheese and colorful heirloom tomatoes with a light balsamic drizzle.

15 minEasy340 cal
French Lentil & Walnut SaladFrench

French Lentil & Walnut Salad

A hearty salad combining nutty Puy lentils with roasted walnuts and a Dijon vinaigrette.

35 minEasy360 cal
Korean Cucumber Salad (Oi Muchim)Korean

Korean Cucumber Salad (Oi Muchim)

Crisp cucumbers marinated in gochugaru, sesame and rice vinegar — spicy, tangy, addictive.

10 minEasy90 cal
Beetroot & Puy Lentil SaladFrench

Beetroot & Puy Lentil Salad

A vibrant vegan salad combining earthy lentils with sweet beetroot and a bright vinaigrette.

45 minEasy280 cal
Keto Cobb SaladAmerican

Keto Cobb Salad

A hearty composed salad with hard-boiled eggs, bacon, avocado, blue cheese, and chicken on a bed of crisp greens—all the protein you need.

20 minEasy520 cal
Chicory & Blue Cheese SaladFrench

Chicory & Blue Cheese Salad

A sophisticated salad pairing slightly bitter chicory with creamy blue cheese and walnuts.

8 minEasy360 cal
Kale Caesar SaladAmerican

Kale Caesar Salad

Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.

30 minMedium390 cal
Meal-Prep Caesar Salad JarsAmerican

Meal-Prep Caesar Salad Jars

Layered Caesar salad in mason jars for grab-and-go meals throughout the week—protein-packed and fresh.

20 minEasy360 cal
Classic Niçoise SaladFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedium480 cal
Classic Caesar SaladAmerican

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minEasy420 cal
Lentil & Roasted Vegetable SaladMediterranean

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minEasy360 cal
Caprese SaladItalian

Caprese Salad

Layers of ripe tomato, fresh mozzarella and basil with good olive oil and balsamic.

8 minEasy340 cal
Chicken Mango Avocado SaladAmerican

Chicken Mango Avocado Salad

Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.

25 minEasy410 cal
Caprese Steak SaladItalian

Caprese Steak Salad

Juicy grilled steak served over fresh mozzarella, tomatoes, and basil with a balsamic glaze for a protein-packed, keto-friendly salad.

30 minEasy580 cal
Kısır (Bulgur Salad)Turkish

Kısır (Bulgur Salad)

Traditional Turkish salad dish that brings authentic flavors to your table.

35 minEasy350 cal
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