High Protein
360 recipes
Fuel your body and delight your palate. Discover 360 high-protein recipes built around lean meats, legumes, eggs, and dairy — perfect for active lifestyles, post-workout meals, or simply feeling fuller for longer.
Smoked Salmon & Cream Cheese Plate
Fresh salmon prepared to perfection with nutritious sides.
Grilled Chicken & Avocado Salad
Tender grilled chicken and creamy avocado on crisp greens with a zesty lime dressing.
Classic Chicken Stir-Fry
Quick, colourful and absolutely delicious — once you master the basic stir-fry technique, you'll use it endlessly!
Southwest Quinoa Power Salad
Protein-packed quinoa with black beans, corn, avocado, and a lime-cilantro dressing.
Stuffed Zucchini Boats
Stuffed vegetables with a delicious and protein-rich filling.
Smoked Salmon Bagel Plate
Toasted bagel topped with cream cheese, smoked salmon, capers, and red onion.
Mushroom & Barley Soup
Hearty Eastern European-style soup with mixed mushrooms, pearl barley and fresh thyme.
Smoked Mackerel & Beetroot Salad
A vibrant, protein-rich salad pairing flaky smoked mackerel with earthy roasted beetroot and fresh greens.
Tofu Scramble with Turmeric
Scrambled eggs combined with nutritious ingredients for a quick, high-protein meal.
Fish & Sweet Potato Bowl
A nutritious bowl combining flaked white fish with roasted sweet potatoes, green vegetables, and a light dressing.
Crispy Tofu & Vegetable Stir-Fry
Crispy baked tofu with brilliant vegetables in a punchy hoisin sauce — plant-based cooking that's genuinely exciting!
Egg Muffin Prep Cups
Convenient egg-based muffin cups perfect for meal prep.
Classic Niçoise Salad
A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.
Quinoa Power Salad
Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.
Mango Avocado Prawn Salad
Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.
Kale Caesar Salad
Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.
Avocado Toast with Smoked Salmon
A luxurious combination that looks fancy but comes together in just 10 minutes — brunch dreams!
Chicken Shawarma Bowl
All the incredible flavours of a street food shawarma, elevated into a beautiful, nourishing bowl — this one is a game-changer!
Chilli Garlic Crab
Singapore's most celebrated dish — whole crab cooked in a tangy-sweet tomato-ginger-chilli sauce with silky egg ribbons. Absolutely messy and absolutely magnificent.
Chole Bhature
Puffy fried bread served with tangy spiced chickpeas — a beloved North Indian street food classic.