High Protein
360 recipes
Fuel your body and delight your palate. Discover 360 high-protein recipes built around lean meats, legumes, eggs, and dairy — perfect for active lifestyles, post-workout meals, or simply feeling fuller for longer.
Tuna Salad Prep Boxes
A fresh and vibrant salad packed with protein and wholesome ingredients.
Baked Eggs in Tomato
Italian-style baked eggs nestled in a rich tomato sauce with garlic and herbs—a rustic, comforting breakfast that's elegant enough for guests.
Niçoise-Style Quinoa Bowl
Protein-rich quinoa take on the classic Niçoise with tuna, green beans and olives.
Egg and Bacon Muffins
Baked egg cups with crispy bacon pieces, cheese, and herbs—portable, make-ahead friendly, and perfect for busy mornings.
Tuna Pasta Bake
A lighter take on pasta with wholesome ingredients and lean protein.
Full Irish Breakfast
A substantial Irish morning feast similar to the English breakfast but featuring white pudding and traditional soda bread alongside eggs, bacon, and sausages.
Teriyaki Chicken Stir-Fry
Everyone loves teriyaki! Sticky, sweet, savoury chicken with beautiful vegetables — a guaranteed family favourite!
Japanese Breakfast (Teishoku)
A traditional Japanese breakfast set featuring steamed rice, miso soup, grilled fish, pickled vegetables, and a soft-boiled egg. A balanced and nutritious morning meal.
Sardine & Tomato Pasta
A simple, nutritious sardine & tomato pasta recipe perfect for everyday cooking.
Hash Brown Breakfast Plate
Crispy golden hash browns served with a perfectly fried egg and bacon. A minimalist approach to classic breakfast comfort.
Chicken Quesadilla
Golden, crispy, cheesy quesadillas — one of those recipes that everyone in the family absolutely loves!
Baked Salmon & Asparagus
A simple, nutritious baked salmon & asparagus recipe perfect for everyday cooking.
Classic Niçoise Salad
A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.
Quinoa Power Salad
Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.
Mango Avocado Prawn Salad
Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.
Kale Caesar Salad
Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.
Avocado Toast with Smoked Salmon
A luxurious combination that looks fancy but comes together in just 10 minutes — brunch dreams!
Chicken Shawarma Bowl
All the incredible flavours of a street food shawarma, elevated into a beautiful, nourishing bowl — this one is a game-changer!
Chilli Garlic Crab
Singapore's most celebrated dish — whole crab cooked in a tangy-sweet tomato-ginger-chilli sauce with silky egg ribbons. Absolutely messy and absolutely magnificent.
Chole Bhature
Puffy fried bread served with tangy spiced chickpeas — a beloved North Indian street food classic.