High Protein
360 recipes
Fuel your body and delight your palate. Discover 360 high-protein recipes built around lean meats, legumes, eggs, and dairy — perfect for active lifestyles, post-workout meals, or simply feeling fuller for longer.
Prawn & Avocado Protein Salad
A fresh and vibrant salad packed with protein and wholesome ingredients.
Beef Ragu Pappardelle
This slow-braised beef ragù over silky pappardelle is pure Sunday-cooking love — make a big batch and it gets better every day!
Tuna Rice & Edamame Bowl
A nourishing grain or rice bowl with balanced protein and vegetables.
Thai Coconut Chicken Soup (Tom Kha)
Aromatic coconut milk broth with lemongrass, galangal, mushrooms and tender chicken.
Baked Salmon & Sweet Potato
Perfectly baked protein with roasted vegetables for a complete meal.
Singapore Noodles
Gloriously golden curry noodles with prawns and vegetables — fragrant, colourful and incredibly satisfying!
Shrimp & Cauliflower Rice Bowl
A nourishing grain or rice bowl with balanced protein and vegetables.
Prawn Cocktail Roll
A proper British prawn cocktail roll — retro, nostalgic and absolutely delicious!
Whole30 Salmon with Asparagus
Fresh salmon prepared to perfection with nutritious sides.
Laksa
A fragrant, spicy, coconut-rich noodle soup from Southeast Asia — once you try it, you'll be completely obsessed!
Whole30 Beef & Vegetable Stir-Fry
Quality beef with fresh vegetables for a balanced protein-rich meal.
Asian Sesame Chicken Salad
Shredded poached chicken, crunchy cabbage and a punchy sesame-ginger dressing.
Pasta e Fagioli
The beloved Italian peasant dish that became a national treasure — thick, rustic, comforting and deeply satisfying!
Classic Niçoise Salad
A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.
Quinoa Power Salad
Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.
Mango Avocado Prawn Salad
Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.
Kale Caesar Salad
Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.
Avocado Toast with Smoked Salmon
A luxurious combination that looks fancy but comes together in just 10 minutes — brunch dreams!
Chicken Shawarma Bowl
All the incredible flavours of a street food shawarma, elevated into a beautiful, nourishing bowl — this one is a game-changer!
Chilli Garlic Crab
Singapore's most celebrated dish — whole crab cooked in a tangy-sweet tomato-ginger-chilli sauce with silky egg ribbons. Absolutely messy and absolutely magnificent.