High Protein
360 recipes
Fuel your body and delight your palate. Discover 360 high-protein recipes built around lean meats, legumes, eggs, and dairy — perfect for active lifestyles, post-workout meals, or simply feeling fuller for longer.
New England Lobster Roll
Chunky cold lobster meat tossed with just enough mayo, fresh chives and lemon, piled into a buttered, toasted hot dog bun — a New England summer classic.
Chickpea Spinach Brown Rice Bowl
Wholesome, filling and incredibly good for you — this budget-friendly bowl proves eating well doesn't have to be expensive!
Breakfast Burrito
Loaded with scrambled eggs, crispy sausage, melted cheddar, creamy avocado and salsa in a warm tortilla — the breakfast burrito that makes every morning worth waking up for.
Falafel & Hummus Wrap
Crispy homemade falafel with hummus, fresh veg and tahini — this wrap is an absolute showstopper!
Japanese Bento Box
A perfectly balanced Japanese bento: tamagoyaki, teriyaki chicken, edamame, rice and pickles — compact, beautiful and deeply satisfying.
Thai Peanut Tofu Rice Bowl
That peanut sauce is going to become your new obsession — rich, nutty and absolutely irresistible over crispy tofu and jasmine rice!
Nordic Smørrebrød Board
Open-faced Danish rye bread sandwiches with smoked salmon, pickled herring, sliced egg and fresh toppings — Scandinavia's most loved lunchtime tradition.
Red Lentil Soup
Spiced red lentil soup with cumin, turmeric and a crispy chilli oil finish.
Cottage Cheese Power Bowl
A nourishing grain or rice bowl with balanced protein and vegetables.
Lebanese Mujaddara Bowl
One of the most ancient and beloved dishes in the Middle East — humble ingredients transformed into something truly extraordinary!
Garlic Shrimp Zoodles
Spiralized zucchini noodles with a flavorful sauce and lean protein.
Croque Monsieur
The French café classic that turns a humble ham and cheese toastie into something truly magnificent!
Spelt & Roasted Tomato Bowl
Nutty whole spelt with burst, jammy roasted tomatoes and creamy white beans — Italian countryside cooking at its finest!
Classic Niçoise Salad
A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.
Quinoa Power Salad
Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.
Mango Avocado Prawn Salad
Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.
Kale Caesar Salad
Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.
Avocado Toast with Smoked Salmon
A luxurious combination that looks fancy but comes together in just 10 minutes — brunch dreams!
Chicken Shawarma Bowl
All the incredible flavours of a street food shawarma, elevated into a beautiful, nourishing bowl — this one is a game-changer!
Chilli Garlic Crab
Singapore's most celebrated dish — whole crab cooked in a tangy-sweet tomato-ginger-chilli sauce with silky egg ribbons. Absolutely messy and absolutely magnificent.