Meal Prep
149 recipes
Cook once, eat well all week. Explore 149 meal prep recipes designed for batch cooking — efficient, portionable, and just as delicious on day four as they were on day one.
Quinoa Power Salad
Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.
Miso Glazed Salmon Rice Bowl
Restaurant-quality miso salmon you can make at home in 25 minutes — once you try this glaze, you'll use it on everything!
Chicken Shawarma Bowl
All the incredible flavours of a street food shawarma, elevated into a beautiful, nourishing bowl — this one is a game-changer!
Chickpea Spinach Brown Rice Bowl
Wholesome, filling and incredibly good for you — this budget-friendly bowl proves eating well doesn't have to be expensive!
Power Protein Bowl
The ultimate post-workout bowl — packed with plant and egg protein, complex carbs and healthy fats. Your body will thank you!
Thai Peanut Tofu Rice Bowl
That peanut sauce is going to become your new obsession — rich, nutty and absolutely irresistible over crispy tofu and jasmine rice!
Sweet Potato & Black Bean Bowl
Vibrant, filling and completely plant-based — this Mexican-inspired bowl is proof that vegan food is seriously exciting!
Spelt & Roasted Tomato Bowl
Nutty whole spelt with burst, jammy roasted tomatoes and creamy white beans — Italian countryside cooking at its finest!
Tagliatelle with Wild Mushrooms
Earthy, luxurious and deeply satisfying — wild mushrooms in a white wine cream sauce make this pasta absolutely irresistible!