Meal Prep
149 recipes
Cook once, eat well all week. Explore 149 meal prep recipes designed for batch cooking — efficient, portionable, and just as delicious on day four as they were on day one.
Greek Salad Jars
Layered Mediterranean salad in glass jars — fresh, portable, and meal-prep friendly.
British Fish Pie
The ultimate British comfort food — creamy white sauce with smoked haddock, cod, prawns and boiled eggs under a cloud of golden mashed potato. Proper home cooking.
Buckwheat with Roasted Chicken
Nutty buckwheat groats paired with tender roasted chicken, herbs, and vegetables for a wholesome protein-rich meal.
Split Pea & Ham Soup
Thick, satisfying split pea soup with smoked ham hock and root vegetables.
Bigos (Hunter's Stew)
Rich and complex stew with various meats and sauerkraut, a hearty Slavic dish that improves with time.
Italian Frittata with Courgette & Feta
An oven-finished Italian frittata with sautéed courgette, burst cherry tomatoes, fresh basil and creamy feta — the elegant egg dish that works at any time of day.
Chicken & Preserved Lemon Tagine
A delicious moroccan soup with traditional flavors.
Red Lentil Soup
Spiced red lentil soup with cumin, turmeric and a crispy chilli oil finish.
Chicken Fajita Bowl
Sliced grilled chicken with sautéed peppers and onions served over rice. Perfect for meal prep and packed with protein for fitness goals.
Healthy Scotch Eggs
Classic British picnic favourite — soft-boiled eggs wrapped in seasoned pork, baked until golden. A little effort, enormous reward.
Pot-au-Feu
A hearty French braised beef stew with root vegetables, tender and aromatic from slow cooking.
BBQ Pulled Pork Bun
Meltingly tender, smoky pulled pork piled high in a soft brioche bun — weekend cooking at its most rewarding!
Chicken & Quinoa Power Bowl
A nourishing grain or rice bowl with balanced protein and vegetables.
Quinoa Power Salad
Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.
Roasted Beetroot & Goat's Cheese Salad
Sweet roasted beetroot, creamy goat's cheese, peppery rocket and candied pecans.
Couscous & Chickpea Salad
Fluffy couscous with chickpeas, roasted peppers, fresh herbs and a cumin-lemon dressing.
Roasted Tomato Basil Soup
Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.
Moroccan Harira
Traditional Moroccan tomato and lentil soup with chickpeas, herbs and ras el hanout.
Kedgeree
A beloved British colonial classic — flaked smoked haddock with spiced basmati rice, hard-boiled eggs, cream and fresh parsley. Warming, comforting and truly delicious.
Greek Pasta Salad
Chilled pasta with tomatoes, olives, feta, and oregano dressing — a picnic and potluck staple.