Salads
146 recipes
Fresh, vibrant, and endlessly versatile — salads are so much more than a side dish. Explore 146 salad recipes that pack crunch, colour, and bold dressings into every bowl, from hearty grain salads and warm roasted veg to crisp classics you'll want to make on repeat.
Roasted Beetroot & Goat's Cheese Salad
Sweet roasted beetroot, creamy goat's cheese, peppery rocket and candied pecans.
Salata Mashwiya (Grilled Salad)
Authentic salata mashwiya (grilled salad) prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.
Mason Jar Salad (5-day)
A fresh and vibrant salad packed with protein and wholesome ingredients.
Hiyashi Chūka (Cold Ramen Salad)
Hiyashi Chūka (Cold Ramen Salad) is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.
Mexican Street Corn Salad (Esquites)
Charred corn kernels with cotija cheese, lime, chilli and a tangy crema dressing.
Cucumber & Soba Salad
Cucumber & Soba Salad is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.
Tuna Salad Prep Boxes
A fresh and vibrant salad packed with protein and wholesome ingredients.
Deconstructed Samosa Salad
All the flavors of samosa in a fresh, crisp salad with mixed greens and spiced potatoes.
Greek Salad
The quintessential Greek salad — chunky vegetables, creamy feta and Kalamata olives dressed in olive oil.
Ma La Cold Noodle Salad
A classic Chinese salad featuring authentic flavors and traditional preparation methods.
Prawn, Mango & Avocado Salad
A simple, nutritious prawn, mango & avocado salad recipe perfect for everyday cooking.
Octopus Salad with Capers
Tender boiled octopus with olive oil, lemon, and capers — elegant and light.
Niçoise-Style Quinoa Bowl
Protein-rich quinoa take on the classic Niçoise with tuna, green beans and olives.
Prawn & Cucumber Salad
A simple, nutritious prawn & cucumber salad recipe perfect for everyday cooking.
Classic Niçoise Salad
A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.
Classic Caesar Salad
Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.
Lentil & Roasted Vegetable Salad
Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.
Caprese Salad
Layers of ripe tomato, fresh mozzarella and basil with good olive oil and balsamic.
Chicken Mango Avocado Salad
Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.
Caprese Steak Salad
Juicy grilled steak served over fresh mozzarella, tomatoes, and basil with a balsamic glaze for a protein-packed, keto-friendly salad.