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Spring Vegetable Pasta Primavera

Light pasta with fresh spring vegetables in a delicate garlic and herb sauce.

30 minEasy380 cal

Steamed Fish with Lime & Chili

Delicate steamed white fish with aromatic lime, chili and herbs. A light, healthy Thai preparation showcasing fresh fish flavors.

22 minEasy220 cal

Recipes Categories Ingredients

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Made at Innolope

American

Smashed Avocado & Soft Scrambled Eggs on Toast

Creamy smashed avocado on sourdough topped with the softest, most luxurious scrambled eggs, chilli flakes and everything bagel seasoning. Your new favourite ten-minute meal.

10 minEasy440 cal

Mujaddara

Authentic mujaddara prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

49 minEasy332 cal

Caprese Steak Salad

Juicy grilled steak served over fresh mozzarella, tomatoes, and basil with a balsamic glaze for a protein-packed, keto-friendly salad.

30 minEasy580 cal

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedium480 cal

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minEasy420 cal

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minEasy360 cal

Caprese Salad

Layers of ripe tomato, fresh mozzarella and basil with good olive oil and balsamic.

8 minEasy340 cal

Chicken Mango Avocado Salad

Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.

25 minEasy410 cal

Caprese Panini

Everything you love about Caprese salad, pressed into a golden, melty panini — absolutely irresistible!

10 minEasy480 cal

Classic Chicken Stir-Fry

Quick, colourful and absolutely delicious — once you master the basic stir-fry technique, you'll use it endlessly!

25 minEasy440 cal

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