High Protein
360 recipes
Fuel your body and delight your palate. Discover 360 high-protein recipes built around lean meats, legumes, eggs, and dairy — perfect for active lifestyles, post-workout meals, or simply feeling fuller for longer.
Niçoise-Style Quinoa Bowl
Protein-rich quinoa take on the classic Niçoise with tuna, green beans and olives.
Teriyaki Chicken Stir-Fry
Everyone loves teriyaki! Sticky, sweet, savoury chicken with beautiful vegetables — a guaranteed family favourite!
Chicken Quesadilla
Golden, crispy, cheesy quesadillas — one of those recipes that everyone in the family absolutely loves!
Black Pepper Beef Stir-Fry
Bold, punchy and deeply satisfying — freshly cracked black pepper is the hero of this brilliant stir-fry!
Spicy Black Bean Soup
Bold and smoky black bean soup with chipotle, cumin and a squeeze of lime.
Thai Green Curry Stir-Fry
All the gorgeous flavours of a Thai green curry, done wok-style in 20 minutes — fragrant, spicy and wonderfully satisfying!
Chicken Tikka Wrap
All the gorgeous flavours of a chicken tikka, wrapped up in a soft flatbread with mango chutney — a total crowd-pleaser!
Lemon Herb Grilled Chicken
Butterflied chicken breast marinated in lemon, garlic, oregano and olive oil — grilled until golden, juicy and full of Mediterranean sunshine.
Classic Caesar Salad
Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.
Greek Pork Souvlaki
Tender marinated pork skewers with lemon, oregano and garlic, grilled until beautifully caramelised — a Greek taverna classic you'll make on repeat.
Chicken Katsu Sando
One of Japan's most beloved sandwiches — incredibly crispy chicken in fluffy milk bread with tonkatsu sauce. You're going to fall in love!
Lamb Kofta
Spiced minced lamb kofta shaped around skewers and grilled until charred and juicy — served with warm flatbread, cool tzatziki and a bright herb salad.
Shoyu Ramen
Japanese soy-sauce ramen with rich chicken broth, soft eggs, chashu pork belly and noodles.
Chicken Burrito Bowl
Better than any takeaway burrito bowl — and you get to customise it exactly how you like it!
Classic Niçoise Salad
A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.
Quinoa Power Salad
Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.
Mango Avocado Prawn Salad
Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.
Kale Caesar Salad
Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.
Avocado Toast with Smoked Salmon
A luxurious combination that looks fancy but comes together in just 10 minutes — brunch dreams!
Chicken Shawarma Bowl
All the incredible flavours of a street food shawarma, elevated into a beautiful, nourishing bowl — this one is a game-changer!