High Protein
360 recipes
Fuel your body and delight your palate. Discover 360 high-protein recipes built around lean meats, legumes, eggs, and dairy — perfect for active lifestyles, post-workout meals, or simply feeling fuller for longer.
Hungarian Goulash
Rich paprika-spiced beef and vegetable stew from central Europe.
Jerk Salmon
Salmon fillets coated in a quick jerk spice rub and grilled until caramelised and smoky — punchy Caribbean flavour in under 20 minutes.
Farro & Roasted Vegetable Bowl
Nutty, chewy farro with caramelised roasted vegetables and creamy feta — a bowl you'll want to make again and again!
Chimichurri Beef Steak
Perfectly seared sirloin steak bathed in vibrant Argentinian chimichurri — bold, herby, garlicky and absolutely magnificent.
American Cobb Salad
Rows of grilled chicken, crispy bacon, egg, avocado, tomato and blue cheese over crisp romaine.
Prawn Linguine
Garlicky king prawns tossed with linguine, sweet cherry tomatoes, white wine and fresh parsley — the Italian coastal classic that never gets old.
Brown Rice & Crispy Tofu Bowl
Don't believe people who say tofu is boring — this crispy baked tofu is absolutely addictive, and the miso dressing is pure magic!
Pan-Seared Scallops with Cauliflower Purée
Golden-crusted scallops on silky cauliflower purée with crispy capers, lemon butter and chives — restaurant-level elegance in your own kitchen.
Moroccan Harira
Traditional Moroccan tomato and lentil soup with chickpeas, herbs and ras el hanout.
Grilled Sea Bass with Salsa Verde
Whole sea bass scored and grilled until crispy-skinned and succulent, served with a bright, punchy Italian salsa verde — an absolute showstopper.
Moroccan Spiced Chicken Bowl
A fragrant, colourful bowl inspired by the souks of Marrakech — warming spices, sweet raisins and crunchy almonds make this truly special!
Salmon en Papillote
Salmon steamed in a sealed parchment parcel with fennel, olives, capers and lemon — an elegant French technique that traps every flavour and cooks the fish to perfection.
Pearl Barley & Mushroom Salad
Nutty pearl barley with roasted mushrooms, thyme and a red wine vinegar dressing.
Greek Grain Bowl
Sun-drenched Greek flavours in one beautiful bowl — the sizzling golden halloumi is the absolute star!
Classic Niçoise Salad
A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.
Quinoa Power Salad
Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.
Mango Avocado Prawn Salad
Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.
Kale Caesar Salad
Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.
Avocado Toast with Smoked Salmon
A luxurious combination that looks fancy but comes together in just 10 minutes — brunch dreams!
Chicken Shawarma Bowl
All the incredible flavours of a street food shawarma, elevated into a beautiful, nourishing bowl — this one is a game-changer!